STEPHANIE “COCO” BREWSTER
What can I tell you about me?! Hell, I don’t know! I’d love for you to make that call, but here are a few points…
I’m originally from TX, but moved to Las Vegas when I was 21 to be a Tina Turner and Michael Jackson impersonator which somehow lead to Fitness and Figure Pro, Fitness and Health Coach and aspiring Motivational Speaker, Professional Football Player for the LFL, Country Music Singer, and now Entrepreneur and Cycle Instructor. I think all roads lead to where you’re supposed to be and CC felt right from the moment I walked in! Without you none of this would be possible so as I always say thank you for choosing YOU every time you show up and show out on a bike with me!
“It’s B on the Bike!!”
For anyone who knows Brandon, they know he is the life of the party and loves to show up and show out! Now he brings that party to the podium!! Once a runner, he quickly became a spinner two years ago when his friend Jess convinced him to give CC a try. All it took was walking through the door, and he fell in love! Central Cycling combines two of the things he loves most, a great workout with an even better community! As the most recent member of the instructor family, Brandon brings the body burn to a new level making you sweat, laugh, and love what you’re doing…even if it’s his favorite isolation domination!!! When he’s not turning out a fire theme ride, he’s sure to keep you entertained with his playlist. Come spice up your life!
“Don’t Limit Your Challenges. Challenge Your Limits.”
Meg discovered a passion for spin 3 years ago after a work trip with an amazing co-worker, friend and fellow instructor. In search of “the place” in St. Pete, Meg walked into CC after only 3 weeks of being open and never looked back! After finding her “beat” with BFF and owner, Amber, Meg took on the next challenge of becoming an instructor in January of 2017. Meg’s “energy blast” revolution is inspired by big beats, double time and sprints that let you get lost for 45 minutes of the best dance party ever! Let’s Party!
Over 10 years providing personal, fitness and nutritional coaching; running coaching; and leading group fitness classes. Specialized training experience in: Weight Training for specialty populations; TRX; HIIT; Insanity; Bootcamp; Cycling; Pilates and Core.
To get my heart pumping, my passions are running, cycling and travel! My personal goal is to see the world in my running shoes!
My commitment to my clients and members is to guide them toward permanent life style change by helping them see their fullest potential, achieve their fitness goals,and support each of them on their unique journeys!
Movement has always been my medicine. I love chasing the feelings of accomplishment, pride, and sheer exhaustion that come from giving 110 percent in a workout. I first came to Central Cycling while recovering from a knee surgery. Years and years of teaching high impact aerobics and coaching CrossFit had taken a toll on my body. My doctor recommended spinning as a good way to get sweaty without re-injuring myself. Reluctantly, I tried spinning for the first time at Central Cycling with Coco (insert mind-blown emoji) and I was instantly hooked. The music, the community, the piles of sweat I left behind kept me coming back for more. And for the first time in a long time, my body felt even better after the ride.
I discovered spin in college after an injury during my collegiate soccer career. Soon after graduating from Florida State, I became a certified instructor and have been teaching for over 8 years now! After owning and operating my own spin studio in Wesley Chapel, I moved to the St. Pete area and was so grateful to find Central Cycling. The community, freedom to be myself on the bike, and the family vibe made me never look back. In my classes, you can expect a little rock and roll, a lot of hard and heavy intervals, and a focus on HIIT training that will leave you feeling accomplished and achieving real results. I subscribe to the “work hard, play hard” motto and when I’m not at the studio, you can catch me boating and fishing with my husband Alfio, and hanging with my precious puppy Bao. Can’t wait to see you on the bike!